Physiotherapy Exercises

Welcome to our ‘Physiotherapy Exercises’ section. Here, we provide you with a wide variety of exercises designed to strengthen and enhance the mobility of different parts of the body.

These exercises are particularly helpful for individuals looking to recover from injuries, improve posture, or simply maintain good health.

Join us in this process of acquiring high-quality knowledge, self-discipline, and well-being through effective therapeutic exercise.

Discover special routines for your back, shoulders, hips, and much more. Your journey towards a strong and flexible body begins here.

Trigger finger physiotherapy

Trigger finger, also known as stenosing tenosynovitis, is a painful condition that affects the tendons in the fingers of the hand. It is characterized by a snapping or locking sensation when trying to move the finger, followed by pain and difficulty in fully extending it. Fortunately, with the advances in medicine today, physiotherapy offers a …

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How many physiotherapy sessions will I need to recover?

If you’ve been injured or are suffering from an illness that requires physiotherapy, you’re probably wondering, “How many physiotherapy sessions will I need to recover?” At Fisioport, our physiotherapy clinic in London, we know that the length of recovery can vary depending on the type of injury and the specific needs of each patient. In …

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