Welcome to Wellness Dance Therapy, an innovative initiative by Physio Connection UK CIC that combines physiotherapy and dance therapy to enhance the quality of life for older adults. Under the expert guidance of Freddy Espin and in collaboration with consultant Honey Kalaria, this programme offers a unique approach to physical and mental wellbeing in later life.
Register your details here to start the process.
What We Offer
Weekly Dance Therapy Movement Sessions
Two one-hour dance classes every Saturday at care homes, led by physiotherapists specialised in dance therapy training.
Monthly Health Counselling
A free space each month for personalised health and wellbeing advice.
Annual Health and Wellbeing Festival in London
An event to celebrate health with talks, workshops, and activities.
Physical Health
Improvement in mobility, flexibility and reduction of chronic pain through dance therapy.
Our Benefits
Physical Health
Improvements in mobility, flexibility, and reduction of chronic pain through dance.
Mental Wellbeing
Decreased symptoms of depression and anxiety, and encouragement of social interaction.
Social Connection
Group sessions that create an environment of community and support.
Join Our Vision
We aim to transform the lives of 100,000 older adults, offering them joy and health through dance. We focus particularly on areas such as dance therapy for dementia and dance therapy for Parkinson’s, tailoring our programmes to specific needs. If you are a care home administrator, family member, sponsor, or simply want to learn more, contact us and discover how to be part of this journey towards wellbeing!