Trigger finger physiotherapy

Trigger finger, also known as stenosing tenosynovitis, is a painful condition that affects the tendons in the fingers of the hand. It is characterized by a snapping or locking sensation when trying to move the finger, followed by pain and difficulty in fully extending it. Fortunately, with the advances in medicine today, physiotherapy offers a …

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How to Treat Hip Pain in the Groin and Buttocks

Strategically located on Old Kent Road to be close to you, we are specialists in addressing these ailments, offering physiotherapy and massage services designed for muscle recovery and injury care, especially in high-performance athletes. Causes of Groin and Buttock Pain The causes of groin, buttock and hip pain can vary. From a simple muscle strain …

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How many physiotherapy sessions will I need to recover?

If you’ve been injured or are suffering from an illness that requires physiotherapy, you’re probably wondering, “How many physiotherapy sessions will I need to recover?” At Fisioport, our physiotherapy clinic in London, we know that the length of recovery can vary depending on the type of injury and the specific needs of each patient. In …

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Physical Therapy Exercises for Older Adults at Home

At Fisio Sport, our physiotherapy clinic in London, we focus on providing specialized therapies for injuries, chronic pain, and even improving skin appearance. In this article, we will introduce a series of physiotherapy exercises designed specifically for older adults that can be comfortably done at home. So, if you were looking for physiotherapy exercises for …

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The Importance of Postural Hygiene at Work

Postural hygiene is a fundamental aspect of health and well-being in the workplace, yet it’s often overlooked. It refers to the practice of maintaining proper posture during daily activities to prevent injuries and maintain the health and efficiency of the body. In the work environment, postural hygiene is especially important given the amount of time …

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