At Fisio Sport, our physiotherapy clinic in London, we focus on providing specialized therapies for injuries, chronic pain, and even improving skin appearance. In this article, we will introduce a series of physiotherapy exercises designed specifically for older adults that can be comfortably done at home. So, if you were looking for physiotherapy exercises for …
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Postural hygiene is a fundamental aspect of health and well-being in the workplace, yet it’s often overlooked. It refers to the practice of maintaining proper posture during daily activities to prevent injuries and maintain the health and efficiency of the body. In the work environment, postural hygiene is especially important given the amount of time …
Physiotherapy is a health discipline focused on the diagnosis, treatment, and prevention of diseases and disabilities through physical means. It encompasses various specialities, including orthopaedic, neurological, cardiopulmonary, paediatric, geriatric, and sports physiotherapy. In this article, we will focus on how physiotherapy services play a crucial role in injury recovery. What is injury recovery? Injury recovery …
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